EMPOWERING KIDS TO DISCOVER THEIR MOST CONFIDENT &
JOYFUL SELVES THROUGH YOGA, MINDFULNESS, & PLAY!
JOYFUL SELVES THROUGH YOGA, MINDFULNESS, & PLAY!
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- Mitchell Elementary School parents CLICK HERE for redirection to the After School Kids Yoga Program registration page. Thank you!
- Interested in yoga for your kids over the weekend? CLICK HERE to explore where Jackie teaches Kids Yoga on Saturday mornings!

Benefits of Kids Yoga
Mental & Emotional Fine & Gross Motor
Confidence Coordination
Focus Posture
Compassion Strength
Self-love Flexibility
Creativity Balance
Empathy Body Awareness
Friendship Breath Awareness
Stress Reduction
Cooperation & Teamwork
Mental & Emotional Fine & Gross Motor
Confidence Coordination
Focus Posture
Compassion Strength
Self-love Flexibility
Creativity Balance
Empathy Body Awareness
Friendship Breath Awareness
Stress Reduction
Cooperation & Teamwork
Mission:
To deliver the tools of yoga, mindfulness, & cooperative
play to foster creative expression, self love, & stress management.
play to foster creative expression, self love, & stress management.
Philosophy:
Lotus Buddies Yoga is delivered through a combination of Baptiste Kids Yoga techniques & Maria
Montessori methodology. The style of Baptiste Kids Yoga is designed to implement creative expression,
confidence, & joy in all children. Montessori philosophy is implemented in the kids yoga classes through Montessori classroom management techniques, neutrality towards all children, & being an observer of
the children while molding the learning environment to fit the needs of the whole. Jackie takes Baptiste
Kids Yoga components and sprinkles in the elements of Montessori learning by creating kids yoga classes that include partner work, games, meditation, yoga flow, music, and stories while allowing for the
children's input in the structure of the class. Essentially, we build the class together while the teacher
guides through knowledge, care, and structure.
Montessori methodology. The style of Baptiste Kids Yoga is designed to implement creative expression,
confidence, & joy in all children. Montessori philosophy is implemented in the kids yoga classes through Montessori classroom management techniques, neutrality towards all children, & being an observer of
the children while molding the learning environment to fit the needs of the whole. Jackie takes Baptiste
Kids Yoga components and sprinkles in the elements of Montessori learning by creating kids yoga classes that include partner work, games, meditation, yoga flow, music, and stories while allowing for the
children's input in the structure of the class. Essentially, we build the class together while the teacher
guides through knowledge, care, and structure.
Here are a few Kids Yoga options Jackie offers:
- School day integrated yoga classes
- Extracurricular/After School yoga classes
- In-service day workshops for school staff
- Special school events
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